This podcast features Dr. Andrew Huberman and Dr. Peter Attia discussing exercise, nutrition, and hormones for vitality and longevity.
Dr. Attia, a Canadian-American physician, is a prominent figure in the field of longevity. His medical practice is dedicated to the science of extending lifespan, health span, and well-being, while optimizing cognitive, physical, and emotional health. His podcast, available at [https://peterattiamd/podcast/ ], is a treasure trove of relevant information.
Some of the numerous topics discussed in this podcast with Dr. Huberman are,
- How to evaluate your current health.
- Osteopenia and osteoporosis and strength training.
- All causes of mortality.
- Cognitive focus.
- Menstruation, PMS, and menopause.
- Hormone Replacement Therapy.
- Cardiovascular disease.
- Peptides and stem cells
- Metabolomics and exercise.
- Weight loss.
The entire podcast is time-stamped, so it is easy to refer back to topics of particular interest.
We extend our thanks to Dr. Huberman for introducing us to this invaluable source of knowledge and experience in the form of Dr. Attia’s podcast.
Content Link: Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity | Huberman Lab Podcast #85 – YouTube
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